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Regular price $39.96 $16.99 Sale

Delivering the high-energy of #RatchetMomClub CYCLE and HIIT workouts to the safety and comfort of your own home every week!

Each Friday, you'll automatically receive two digital downloads!

  • One will contain the 30-minute audio workout (set to music).

  • The other file will contain the musical playlist only (without voiceover workout instructions). 

WORKOUTS: will alternate between CYCLE and HIIT (cardio or strength)

DELIVERY: Downloads will be automatically sent via email at midnight each Friday.

SUBSCRIPTION: renews every 4 weeks and includes a total of 4 audio workouts and its corresponding playlist delivered at a rate of once per week. Your first week's download will be delivered immediately. 

NO-RISK TRIAL: Want to try a workout before committing to a monthly subscription? You may purchase one audio workout individually for $9.99 by clicking here. Please note, this trial download includes only the audio-workout file (does not include the playlist-only file). 

PLAYLIST: All lyrics in both files have been edited to be "responsibly explicit". 



  • By purchasing or using our programs, services, and/or products, you are agreeing to accept all parts of this disclaimer. Thus, if you do not agree to the disclaimer below, STOP now, and do not use our website, blog, e-mails, programs, services, or products.
  • By using this website, blog, e-mails, or any of our programs, services, or products, you implicitly signify your agreement to all parts of the below disclaimer.


    1. Zeta Sportif & RatchetMomClub (ZSRMC) strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. ZSRMC is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
    2. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge ZSRMC from any and all claims or causes of action, known or unknown, arising out of ZSRMC.
    3. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.
    4. ZSRMC is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.